Grief is Not for the Faint of Heart

Connections to past

Dr. Cybele Wu
Know Thyself, Heal Thyself
3 min readJan 19, 2024

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Photo by Danie Franco on Unsplash

I first went through grief when I went through my divorce in 2012. I went through Divorce Care (a support group that was offered at a local church) twice. I was taught about the 5 stages of grief: Denial, Anger, Bargaining, and Acceptance. My husband had cheated so it has been a good 10 years of healing to come to acceptance.

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